5.2.10
Granola Bars
These little guys are kind of a mix between an energy bar (because they're chewy) and a granola bar (because they're oaty). They're not too sweet, pretty healthy tasting, but a good grab and go snack I think.
Banana Oat Bars
Preheat oven to 350 F
Blend:
3 ripe bananas
1/4 cup apple sauce
1 tsp vanilla
In a bowl mix:
2 cups rolled oats
1/3 cup brown rice flour
1/3 cup coconut flakes
1/4 cup ground flax seeds
1 tsp baking powder
1/2 tsp cinnamon
1/4 tsp sea salt
Mix the dry mixture with the blended banana mixture. Add chocolate and raisins.
1/2 dark chocolate chips
1/4 cup raisins
Pour into a greased 8 inch square pan and smooth out with a spatula.
Bake for about 30 minutes. Let cool and cut into bars, about 12.
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