5.2.10

Granola Bars


These little guys are kind of a mix between an energy bar (because they're chewy) and a granola bar (because they're oaty). They're not too sweet, pretty healthy tasting, but a good grab and go snack I think.

Banana Oat Bars

Preheat oven to 350 F

Blend:

3 ripe bananas
1/4 cup apple sauce
1 tsp vanilla

In a bowl mix:

2 cups rolled oats
1/3 cup brown rice flour
1/3 cup coconut flakes
1/4 cup ground flax seeds
1 tsp baking powder
1/2 tsp cinnamon
1/4 tsp sea salt

Mix the dry mixture with the blended banana mixture. Add chocolate and raisins.

1/2 dark chocolate chips
1/4 cup raisins

Pour into a greased 8 inch square pan and smooth out with a spatula.

Bake for about 30 minutes. Let cool and cut into bars, about 12.

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